- Rewilding our food and our palate. Counting calories.
- Rewilding Thought Experiment – Water
- Hydration – More than just Water.
- Rewilding our food and our palate. Sweet cravings.
- Rewilding our food and our palate. Fat cravings.
- Rewilding our Food and our Palate. Salt cravings.
- What did early humans eat?
- The Wisdom and Science of Traditional Diets
Carbon. Building living soil. Soil compaction, tractors, sick plants. Mixed farming and the shift to crop production. Mineral exporting - livestock and sewerage. Sugar, vegetable oils and grains. The gluten solution. Metabolic syndrome.
Land use - animals v plants. Predator prey relationship. Subsidies and globalisation. Grain feeding livestock. Minerals and livestock health. livestock transport and slaughter. Nose to tail eating. Processed meat, fake meat. Animal fat v vegetable oils. Omega 3 : Omega 6 Cholesterol.
Desertification of the dry-land regions of the world. Irrigation and salination - how to destroy a civilisation. Energy pyramid, nutrient density and bio-accumulation. Energy use in farming. Heritage breeds and resilience. Lipids, how the body interacts with sunlight.
Overpopulation and food distribution. Obesity. Processing foods - refining v culturing. Storage and transportation. Vitality. Vitamin D. The brain. Lipids 101. Proteins and amino acids. Carbohydrates. Food waste. Composting.
Nature abhors a monoculture. Bare soil and photosynthesis. Hydrology the key to climate change. Plant breeding and GMO. Nutrient leaching and dead zones. Vegan v Ominore v Wildervore Land abandonment and Wilderculture.
Foraging from the wild. Growing your own. Expanding your range of foods. Seasonal eating - optimal nutrient perfusion. Time in nature. Grounding. Rewilding our children - the future of our planet.
Chemical use in plant foods. Dessication. GMO Human gut biome. Minerals and bio-availability. Plant foods and fibre. Seasonal eating and imported organic foods. Irradiation. Allergies. The immune system and acute illness. Dairy. Sugar. Fish.